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The Retreat Hydro Pool

The Retreat Spa Exeter

The Retreat Hydro Pool
Hotel Indigo Exeter The Retreat

Spa

In the heart of Exeter’s historic centre, The Retreat Spa offers a peaceful sanctuary to relax and recharge. Unwind in our luxurious hydrotherapy pools, detox in our aromatherapy sauna and steam room, and refresh under the Niagara Falls rainfall shower – a tropical escape for the senses. Step away from the everyday and into pure relaxation.

Relax. Unwind. Refine.

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Seasonal offers

Back Massage The Retreat

Signature Spa Treatment

Dive into total relaxation with our signature treatment. Experience a luxurious back exfoliation, a bespoke back massage followed by a rejuvenating facial and scalp massage.

£90.00 per person (usually £120)

Hotel Indigo Exeter The Retreat

Simply Spa

Relax and unwind with the ultimate spa experience, full access to the sauna, steam rooms, experience showers ,relaxation loungers and luxurious hydro pools. plus, use of fitness suite.

£30.00 per person Monday - Thursday / £35.00 per person Friday - Sunday

Sip Soothe and Slice

Soothe, Sip & Slice

Treat yourself to a blissful afternoon of relaxation and indulgence. Including: 2-hour spa access, a 25-minute treatment, then unwind further with a delicious pizza of your choice and a refreshing spritz cocktail, served in Becketts.

£95 per person Wednesday- Saturday

Back Massage The Retreat

Signature Spa Treatment

Dive into total relaxation with our signature treatment. Experience a luxurious back exfoliation, a bespoke back massage followed by a rejuvenating facial and scalp massage.

£90.00 per person (usually £120)

Hotel Indigo Exeter The Retreat

Simply Spa

Relax and unwind with the ultimate spa experience, full access to the sauna, steam rooms, experience showers ,relaxation loungers and luxurious hydro pools. plus, use of fitness suite.

£30.00 per person Monday - Thursday / £35.00 per person Friday - Sunday

Sip Soothe and Slice

Soothe, Sip & Slice

Treat yourself to a blissful afternoon of relaxation and indulgence. Including: 2-hour spa access, a 25-minute treatment, then unwind further with a delicious pizza of your choice and a refreshing spritz cocktail, served in Becketts.

£95 per person Wednesday- Saturday

Treatments

Discover a range of treatments designed to relax the body, refresh the skin and calm the mind. Whether you’re looking to unwind, restore or simply feel your best, each option offers a moment of pure escape.

Hot Stone Massage

This deeply transformative treatment
incorporates heated volcanic stones
which are worked into the body,
persuading the muscles to relax with
warm body oil to soothe a tired mind and
relieve aching muscles.

90 minutes | £125

Frangipani Body Wrap

A deeply grounding experience for skin that’s never felt softer. Velvety monoi oil is swept over the body for super hydration, quenching thirsty skin and parched areas. The body is softly cocooned and warmed while the mood-balancing aromatics and skin conditioning oils soak in. Neck, shoulder and scalp massages ease you further into relaxation.

50 minutes | £90

The Retreat Spa Exeter
Hot Stone Massage The Retreat

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Spa Days & Experiences

Combine rest and rejuvenation with a relaxing break that pairs your stay with tailored spa treatments. Whether you are planning a peaceful night away or a weekend of complete switch-off, it’s the perfect way to escape the everyday and take time for yourself.

SPA facilities

Our spa spaces is designed to help you slow down, switch off and enjoy a moment of calm. From peaceful relaxation areas to state-of-the-art wellness features, everything is in place to support your sense of wellbeing.

 

Note: Hotel guests recieve a discounted rate on our spa facilities. Guests are strongly advised to pre-book treatments and spa sessions to avoid disappointment.

Hydropool

After rehydrating head upstairs to enjoy our two expansive hydrotherapy pools. Immerse yourself in warm, bubbling waters that soothe the body and calm the mind – a perfect end to your thermal journey.

Steam room

Step into our steam room, where soothing heat at over 40°C works to open pores, cleanse the skin, flush out toxins, and promote calm. Just 10-15 minutes can leave you feeling lighter, clearer, and deeply restored.

Sauna

Take a seat in our dry sauna, heated to a comfortable 80°C, designed to ease muscle tension, improve circulation, relieve joint stiffness, and clear respiratory congestion. Let the warmth wrap around you and the stress melt away.

Hotel Indigo Exeter The Retreat
The Retreat Hydro Pool

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Gym

Stay active with state-of-the-art Matrix equipment, combining connected technology and premium performance for a focused, energising workout.


Use of the fitness suite is free of charge to hotel guest. Click here to find out more about our gym memberships.

Opening hours
Monday – Sunday: 10am – 6pm

Note: Use of the fitness suite is free of charge to hotel guests.

Membership Options Membership Options

Vouchers

Experience the buzz of the city with vouchers for stylish stays, rooftop drinks, vibrant dining and soothing spa experiences.

Our partners

Elemis

Elemis

Elemis is a skin and wellness brand with an aromatherapist’s soul , an artist’s spirit, and a scientist’ s commitment to results. an innovative British global skincare brand with over 30 year’s experience.

OPI

OPI nail polish is a world-renowned brand known for exceptional quality, rich colours, and trend-setting shades. Its long-lasting, chip-resistant formula and glossy finish suit every mood and style.

Opening Times

Treatment Rooms:

Monday-Sunday

9am-6:30pm

 

Spa Facilities:

Monday-Sunday

10am-6pm

Note: Late Night Spa Opening on Monday & Thursday evenings extended until 8:30pm.

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